Weight Loss Journey Day 36

I’ve gone public.

I hadn’t planned to do so until I’d lost enough weight I was sure people could tell a difference. I thought 20 or 25 pounds.

Sarah being silly up close

My girl, Sarah, who spilled the beans

But Sarah didn’t know that, and spilled the beans all over Facebook, posting my story on her dad’s business page, Yes, It’s that Good. Then of course he posted a link on my personal page.


Still, it was pretty awesome—and convicting—what she said. I’ll let her words speak instead of mine:

I’m so proud of my Mom, Paula Moldenhauer. God has let her get knocked down time and time again, so He’s starting from the ground level and building her into something even more amazing. And for the first time in my 21 years she has done something not only for her heart, but she has taken the challenge and decided to work on her outside too.

Today when she came to get her hair done I was shocked! She’d lost almost 20 pounds!!!! Not only is she one hot mama now, she walks straighter, smiles bigger, and laughs more…. I didn’t know it was possible 😛 It’s so good to see her proud looking at her reflection again. 🙂 She’s the total package! BENew has been amazing for her, even as a crazy home schooling mom of 4 (and the extras here and there) she has been able to live her life style and just make some healthier choices.

I’m so proud of you, Mom! You’re beautiful inside and out!

Real Time Update:

I can’t tell you how many times I’ve thought about Sarah’s comment–that in her WHOLE life she never remembered me taking care of my outside.


In the last ten years or so, I’ve become increasingly passionate about freedom–the freedom to live as we were created to live. Emotionally, I worked hard to release damaging behaviors and attitudes, like my tendencies toward perfectionism and performance-driven behavior. Spiritually, I connected with the wonder of God’s grace and made efforts to get off the legalistic treadmill of trying to be good enough for God. I learned to open my heart wide to accept the unconditional love of my God and grew in my ability to offer it to others . . .

But my girl’s right. I missed the connection when it came to my body. It was like that part of me was off limits. Nobody, not even God, had the right to speak into that.

But gaining weight and not taking care of my health wasn’t freedom. I know that sounds weird. I mean isn’t freedom having all the chocolate I want???? But what slowly crept over my body was bondage.

I’m learning a new freedom as I am returning to the size I was created to be. A freedom of movement. A physical connection to joy. The power to choose healthy foods. The energy to live!

Physically, I’m getting my life back.

And you know what? I’m glad my kids get to see it. I want them to have healthy, full, free lives. I hope my recent journey is an object lesson they remember when they are pushing 50 and staying healthy takes more effort than it does for them now.

How About You?

What is freedom to you in the area of your physical self? How do your kids perceive your choices for (or not for) health? What do you want them to see?


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7 thoughts on “Weight Loss Journey Day 36

  1. coloradopolly February 5, 2013 at 4:01 pm Reply

    Beautiful story, Beautiful you always in Jesus. 🙂

  2. Rosemary Donahoo February 5, 2013 at 4:47 pm Reply

    Another great story Paula. You are truly bless with a great family that are supporting you so. My freeedom is just being able to go to the closet and pick out anything I want to wear that i haven’t worn in the past lol. BeNew is good!!!!

    • Paula Moldenhauer February 6, 2013 at 1:57 am Reply

      That’s wonderful, Rosemary! It IS a time to celebrate when you can put on your clothes and they all fit!! I’m very thankful for my family and for their support.

  3. Caryl Kirtley February 5, 2013 at 4:50 pm Reply

    Awesome, thanks for sharing! But, I have one issue with what you said…PUSHING 50?!! Watch it now!!!

  4. […] mind went immediately to when Sarah told the Facebook world I was working to lose weight. She wrote that she’d watched me take care of my inner Paula but […]

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