Category Archives: Simple things that make life better

This IS the Day (whether I feel like it or not).

This morning I awoke to an old song:

20191025_100914

Breakfast! This is what my man can do with leftovers!

This is the the day the Lord has made.
I will rejoice and be glad!
This is the the day the Lord has made.
I will rejoice and be glad!
This is the the day the Lord has made.
I will rejoice and be glad!
Jesus is King! Come now and sing! Rejoice and be glad!
I took the admonition as straight from the Holy Spirit, the same Spirit who’ve I’ve asked to help me rejoice in my God in all circumstances. Not for their sake, but for HIS!
But ya’ll already know that I’m flawed (which only means, because of Jesus, that I’m still Free to Live As Worthy!) So even though I awoke to such a happy song (based on Psalm 118:24), I wanted to burrow down beneath the covers. I may have asked my hubby to hold me for a bit. And okay, I might have felt the well of tears as I faced the day’s tasks, challenges, and questions.
I got out of bed and spent a few moments with King David in Psalm 69. Maybe it wasn’t the best passage to choose. It’s entitled “A Cry of Distress.” But good old David still hung in there in his distress. In verse 3 he says, “I’m weary, exhausted with weeping. My throat is dry, my voice is gone, my eyes are swollen with sorrow,” Then he says something I underlined with my pretty pink pen. “and I’m waiting for you, God, to come through for me” (TPT).
David whines a while longer (with good reason. I am NOT judging here. I am in no place to judge), and then he says in verse 13, “But I keep calling out to you, Yahweh! I know you will bend down to listen to me, for now is the season of favor.” Out came my pen. “Because of your faithful love for me, your answer to my prayer will be my sure salvation.”
Then in verses 16-17 David said some stuff that made me write, “yes, Lord,” with that pink ink of mine. Wrote those words three times.
“Oh, Lord God, answer my prayers! I need to see your tender kindness and your grace,”
Yes, Lord.
“Your compassion, and your constant love.”
Yes, Lord.
“Just let me see your face, and turn your heart toward me.”
Yes, Lord.
And then I think awhile about how God is faithful. About how Jesus’s sacrifice on the cross drew us near to God. How we are always one with Him. He is always with us whether we feel Him or not. How his kindness, grace, compassion, and love is always ours. How His face and heart is ALREADY turned toward His New Covenant children.
And I’m grateful, but I whisper, “But I really like it when I feel You, Lord. When I hear You. When I sense Your tangible presence.”
I scan the next verses full of David’s angst. Then comes verses 31-34, and out comes the pink pen again. “For I know, Yahweh, that my praises mean more to you than all my gifts and sacrifices.”
Oh, God! Help me praise. Let me rejoice in my God!
“All who seek you will see God do this for them, and they’ll overflow with gladness. Let this revive your hearts, all you lovers of God! For Yahweh does listen to the poor and needy and will not abandon his prisoner of love. Let all the universe praise Him! The high heavens and everyone on earth, praise him!”
And then I know I will come here. To write to You. I place my Bible near my computer instead of next to my recliner.
I will declare that THIS is the day our God has made!
I will will rejoice and be glad in it!
I will praise God for He is worthy of praise!
How about you?
Come now and sing! Jesus is King! Rejoice and be glad!
~ Paula Moldenhauer (www.paulamoldenhauer.com)
PS Just for fun I looked up the old gospel tune on YouTube. I was surprised with the first one I found brought tears to my eyes even as my toes began to tap. I listened to it the whole way through, nine minutes of a powerful admonition to rejoice. Maybe you’ll enjoy it too:
If your taste tends toward a different direction, there is also a lovely choral arrangement of Psalm 118:24. Some theme, totally different approach. Soothing!
Here’s the way I remember the old chorus:
He has made me glad.
He has made me glad.

I will rejoice for He has made me glad!

Until Next Time,

paula-another-test-401x192-2 - Copy

PS this post appeared on my author/speaker page on Friday. The thoughts are actually a compilation of a few days . . . but all mine–and David’s. lol

Rejoicing: Day 2

cb_5807_F2F

Photo by Carmen Barber

Rejoice:

To Re-Joy or find joy again
To feel or show great joy or delight
To cause joy to
To be well or thrive

These are the thoughts that jumped out at me as I nosed around the Internet this morning, checking dictionaries, commentaries, and blogs. But here’s my favorite:

To experience God’s favor and be conscious (glad) for His grace.

I found that one on a blog. It said, “In the Greek text, the word is chairete which comes from the word chairo which comes from the root char meaning “favorably disposed, leaning toward . . . [It] is also a cognate of charis which means “grace.” Thus, we are not favorably disposed and leaning toward our circumstances; we are favorably disposed and leaning toward God’s grace.

So here’s the Paula version:

Rejoice – To thrive in God’s grace and live in joy by leaning toward relationship with God and not toward my circumstances. To “Re-joy” when joy feels distant by stopping to remember who God is and who I am in Him.

Loved your comments yesterday about YOUR rejoicing. I hope to hear from more of your today–and another rejoicing from those already participating! They encourage me–and I believe it encourages us to write these out. Here’s my rejoicing today.

I rejoice that Jesus made a way for us to live in constant, intimate relationship with our Creator. I rejoice that we can know He is there for us every single moment of our lives. I rejoice that sometimes He lets us actually feel His presence. And that when He doesn’t, ww have the promise of God’s own Word that He is there. I rejoice that because of Jesus the Holy Spirit dwells with us. Since we have leaned our hope upon Jesus and His saving grace, we are always, every second, day in and out, connected to all the love, hope, and power of the King of Kings. I rejoice that that we are never alone. When we feel loneliness, we can stop and thank God that He will never leave us by ourselves. I rejoice that Jesus made us ONE with God and that for the rest of our lives we can live in the perfection of community that the Father, Son, and Holy Spirit rejoice in.

I am also grateful for His earthly gifts–which though I experience them here feel like a taste of heaven. Today I rejoice in precious relationships with His people here on earth. I’m rejoice that He has given me a loving husband, beautiful children, a joy-giving granddaughter, and good friends. I rejoice that He gives moments of fun, peace, and refueling. Like spending time with those I love. Reading a good book. Watching a good movie.

What do you rejoice in today?

 

Until Next Time,
paula-another-test-401x192-2 - Copy
(BTW, this post is also on my author/speaker page on Facebook.)

Join Me in Rejoicing?

Denisakerr19-1

Photo by Denisa Kerr

Will you rejoice with me?

Here’s the thing. As I mentioned in earlier posts, I’m in a time of questioning. Not God. Not faith. Just how to navigate the recent challenges of life. It’s been hard for me to be consistent posting here while I’m processing–and balancing the joys and demands (there are both) of life change. But yesterday I was challenged to one simple thing. To rejoice.

Will you help me? Can we do this together? Over the next week, I’d love it if you’d leave a comment here that is focused on rejoicing in our God. We can always rejoice in Him, no matter our circumstance, right?

So here’s my rejoicing:

I rejoice that our God is a good God. A loving God. A God who never leaves us. I rejoice that God is personal. That Holy Spirit is always working within us and also in our life situation to shape us and grow us and make us more like Jesus. I rejoice that Jesus is good and that He offers us His goodness to replace the darkness that once dwelt in us. I rejoice in God’s many good gifts. Right now one of the most healing of His gifts is time spent with my baby granddaughter. I am very grateful. But there are other gifts, too. Like the crisp autumn air. Like cobalt blue skies. Like yellow leaves. I rejoice in the cheerful color of sunflowers and the fact that I could buy a small bouquet of them at the grocery store. A little splurge that lights up my kitchen.

Your turn!

Until Next Time,

paula-another-test-401x192-2 - Copy

(BTW, this post is also on my author/speaker page on facebook)

Flourishing Moments

f2f memes portrait - Page 007Need a quick pick-me-up each morning?

I post short, encouraging thoughts on my author/speaker page on Facebook daily.

Just follow me there! If you pin my page to the top of your feed, Flourishing Moments will automatically post to your timeline so you don’t have to go looking for them.

Here’s a sample:

The true essence of our destiny is living as a masterpiece. It’s easy to let our good works or our service become the focus. But God didn’t say our work is the masterpiece, He says we are.

Flourishing Moments are that pause in your day that helps you take a breath and refocus.

Hope to see you there!

(Lurk and read, like and share, or comment. I love to interact with readers there!)

Blessings,

paula-another-test-401x192-2 - Copy

Hung Up on Weight?

My body.

It takes up too much of my thought life.

Especially the negative zings, which don’t belong in my head at all.

If you’ve been around for a while, you know that in 2012 I started paying attention to my body and lost 55 pounds.

Unfortunately I’ve found some of those pounds again. To be honest, I don’t know how many because I’m afraid to get on the scale.

I learned a lot about where I turn for comfort in 2012 and 2013. I mean you can pray and read Scripture and love your family and talk to your friends and all of that but still try to eat your negative emotions.

I got a lot better. I learned to pause to think about what was really going on when I craved food. And usually I could let go of the craving.

So here we are about 5 years later.

I haven’t totally gone backwards, but I’ve shrugged off more fresh veggies and healthy exercise choices than I am willing to admit.

And lately I’ve given space again to the negative “I’m fat” thoughts.

This has been going on awhile, and has really cranked up in the stress of the aftermath of my husband’s heart attack.

So why I am writing about it now?

Today I browsed blogs written my folks who’ve recently followed mine. I’ve had some new follows by people talking about health and weight and body image, including a young girl from another country. She’s only 15 but, like me, she’s focused on her body.

I’m 52.

I don’t know if it will comfort or discourage her that I still think about this stuff.

I was reminded this weekend of a blog post I wrote a few years ago. I posted a picture of how I really looked and a picture of how I thought I looked, which was much heavier. This memory made me wonder how much of my weight gain since that day is related to never truly being able to see myself as I truly was.

It’s hard enough in your 50s with these struggles, but what about this young girl–and all the others like her? What would it mean to all of us if we saw ourselves as we really are?

Not just our real weight.

I mean the real weight of our existence.

What if we saw ourselves as amazing, strong, worthy, and beautiful?

What if we understood our value?

Ladies, we are God’s treasure. The Creator of the whole universe had us specifically in mind even before the world began. GOD dreamed us up. He not only loves us, He likes us. He thinks we’re beautiful and unique and of great value.

He also knows all the wonderful things we are capable of–the ways we can impact our world for good–if we can break out of negative self-focus and live fully aware of our value and how He’s wired us to live in this world.

I was recently talking to Him about all the stuff bugging me. When I got to my weight, I swear I heard Him laugh. Not at me. Not in a mean way. Just a laugh that seemed to include a shrug, as though I made way more consequence of it than He did. As if all the things I found unattractive were not even an issue for Him. As if His focus was somewhere entirely different than those pesky extra pounds.

As if He thought I had better things to think about and do than to worry about how I looked in the mirror.

I’m not saying He doesn’t care about my weight or health. He proved His personal attention to this area of my life time and again as I lost weight and learned to make healthier choices five years ago.

What I’m saying, is that He isn’t hung up on my weight.

It doesn’t limit or diminish His approval.

He isn’t wringing His hands or spending precious thought time on the number on a scale.

He’s thinking about His women in a whole different way.

Sure, He thinks we’re beautiful. He designed us to be beautiful! It’s just that He knows beauty isn’t a number on a scale or a perfect figure or perfect outfit. Beautiful is being fully present in this world. 

Taking up our own space.

Living out our destiny of bringing goodness in our own unique way to our little corner of the world.

So to my new 15 year old follower and to myself, this is what I have to say.

Be healthy. Eat well. Live active and strong. It’s good for you!

But it is not your totally and need not be your world.

(Your world is so much bigger than a number on a scale!)

It is not your identity.

It doesn’t deserve undo focus in your thought life.

You have so much more to think about. So much more to do.

Like notice a sunset or a shaft of bright light.

Like laugh with a friend or encourage someone who needs a bit of help.

Like enjoy amazing music or art or poetry.

Or create it.

Like love.

Love others.

Love God.

Start by loving yourself.

To do that you receive love.

You believe you are of great worth to your Creator.

You tell your Creator you want to believe you are valuable.

You ask Him to help you change your thinking so that you don’t focus negative thoughts about yourself

You start seeing the gifts, the strengths, the beauty, the courage you possess.

As as you receive God’s love, then you share it.

You help a friend see his or her worth. See that there is more to them than what people think or say (and that’s what I’d tell another new follower, this one from India).

There is more to you than even than you know.

And it is good.

Until Next Time,

paula-another-test-401x192-2 - Copy

PS It’s not too late to download that free Easter devotional on my website, Soul Scents: Selections for Easter.

 

 

FLAW = Free to Live As Worthy

If you’re like me, flaws can really bug you. The Lord is graciously teaching me to step out of self-judgement and offer myself the same grace as He offers me.

The gals in my prayer group and I were talking with the Lord about this awhile back. One of the women was given this acronym as we prayed. FLAW = Free to Live As Worthy.

This concept is the focus of my first installment of Flourishing Moments. Flourishing Moments is something that grew out of some questions I’ve been asking myself and the Lord: How can I bless people who follow my blog, newsletter, or author page? What can I offer that is of value? What truly makes a difference?

I’m not sure of all the answers yet, but I do have a starting place.

Flourishing Moments begins this week on my author/speaker page on Facebook.

Each week day I’ll post words I believe will encourage us as we seek to love Jesus and be loved by Him. The thoughts are designed to help us lay down our struggles and self-judgement and receive His boundless grace.

Here’s the post I shared there today so you can get a taste of what you can expect from Flourishing Moments. I hope you’ll join me on my author page! Maybe even mark my author page to pin to the top of your daily FB news feed so you can see these posts each morning. God-given truth refreshes the soul, yes?

TV FtF Memes - Page 036

Photo by Tonya Vander

Do you ever feel flawed?

Most of us do at some point. Heck, most of us feel flawed daily. The thing is, how we see our flaws determines how we weather this journey we’re on.

It’s important as we heal that we understand God’s perspective on our faults and failures and those faults and failures of people who hurt us.

Our flaws. Their flaws.

We humans are hard on ourselves and others, holding people to high, unattainable standards. We experience tremendous judgment and pain when we (or they) don’t “live up.” Sometimes we’re so overwhelmed with our flaws that we go to the other extreme and pretend they don’t exist. Or we acknowledge our flaws but blame others for our faults and failures. Sometimes we do that with people who’ve hurt us too. We make excuses for the people who’ve behaved badly or pretend the incidents never happened.

All of this is, of course, a lie.

The great news is that Jesus came so all of us could be Free to Live As Worthy. His blood cleansed us. He believed we were worthy of His gift. He knows us inside and out, and our flaws don’t worry Him. He set us free from the dark stuff. He daily works within us to finish the good work He started.

Next time you’re hung up on a flaw, why not remember the cross and look at it this way. FLAWs don’t have to take us out, they can be reminders that we are:
Free to
Live
As
Worthy

~ Thoughts adapted from Soul Scents: Flourish.

Blessings,

paula-another-test-401x192-2 - Copy

PS I’d love feedback from those of you who hang out here at my blog. I’ve been thinking about how to continue to share about the books–I’m loving these posts by fellow authors–but also to share the kind of thing I shared today. Another idea is some series. A friend suggested I do a blog series on starting a spiritual journal. And I’m aching to write a series about the things Jerry and I are learning as he recovers from his recent heart attack. What would bless you. Any thoughts?

Just Kiddin’ (Not really. I messed up.)

You may or may not know that I have a lovely part-time job that is an incredible gift and only feels like real work once a month when I have to get there at 7:30 to sing at the early service. (So not a morning person.)

The job is as a staff singer at a lovely Lutheran congregation. We sing wonderful music, like Bach and Handel, and just got new choir robes. (Hang in there. This relates to my mistake.)

I arrived this morning thinking that Advent starts the Sunday after Thanksgiving–which it often does–and prepared to put on my purple stole. (I actually paused briefly earlier this morning when getting dressed because I couldn’t help but think how my red earrings would clash with the lovely purple stole once the robe went on.) I arrived at church only to discover white stoles on the choir robes.

White??

“Isn’t it the first Sunday of Advent?”

Now Advent is confusing for lots of folks for reasons exactly like this. Not everyone celebrates Advent in the same way or on the same weeks. (I think the Irish actually do a six week Advent.) But much of the traditional church in America celebrates Advent beginning the fourth Sunday before Christmas.

NEXT WEEK.

Not today.

Ooops. And I bought my candles and everything.

20161201_173427

STOP! Don’t light that first candle yet! Hahahaha!

Not to mention telling everyone to get that Advent devotion so they can start reading it today.

Only it’s a four-week devotion designed for the four weeks before Christmas and there are still five weeks. Not four. Because Thanksgiving comes on the fourth Thursday every November and there are five Thursdays this year, not four.

Have a headache yet?

So if you’re using my devotion this year for Advent, I’d encourage you to hold off on starting it for one more week so it will last the whole time, even though I know You’re chomping at the bit to get started. (Or you could start and leave room for all those times you miss a day ’cause you’re busy.)

And if you haven’t downloaded your free copy–there’s still time!

Look at that. Maybe it was meant to be. And here you thought you might miss out.

Now here’s the next confusing issue. I was told today no purple stoles for Advent. Next Sunday we’re wearing blue. Last year it was purple. But that was before we got the blue ones. My research shows that some churches choose purple for Advent, some do blue. Others do something else entirely.

So maybe there’s another point to be made. Advent is not about doing it all right. I don’t think there is right way except maybe this one thing: Celebrate Jesus.

Whenever, however, with whatever colors you like.

And if you’re like me and love the opportunity for stillness with Him in the busy month of December, part of that celebration just might include candles and devotional thoughts. If that’s you, I hope you’ll join me this year in reading Soul Scent: Flourish Selections for Advent, which is still available for *free download* on my website.

 

Blessing,

paula-another-test-401x192-2 - Copy

Advent cover small

Soul Scents: Flourish Selections for Advent offers four weeks of devotional thoughts, Scriptures, and prayers for meditation and worship in the weeks before Christmas. If you’re celebrating Advent with candles, you can use Sunday’s reading for reflection as you light the candles of hope, peace, joy, and love. It also includes a scripted prayer and suggestion for worship. Monday through Friday’s daily readings focus on concepts like Christmas memories, the Christmas tree, the Cross, celebration, nativity, and worship. On Saturday journal questions prompt reflection on the week’s worship experience.

Soul Scents: Flourish Selections for Advent is taken from weeks nine through twelve of the Soul Scents: Flourish thirteen-week devotional book. Additional content for reflection during the lighting of Advent candles and at the end of week is included only in this special holiday edition.

(Selections for Advent is available as a free pdf on my website, www.paulamoldenhauer.com/gifts. If you prefer to read on Kindle, you can get your copy there for 99 cents.)