Category Archives: Soul Scents books

*Free Books All Week*

Free to Flourish Publishing is gifting books to our readers each week day between now and Christmas. Check out the schedule below for December 18th through 22nd, and make a plan to get the books you want FREE for Kindle.

(All of Paula’s books, except Selections for Advent, which was excerpted from Soul Scents: Flourish, are also available in paperback.)

Monday’s Free Books:

Soul Scents: Awaken and Soul Scents: Flourish Selections for Advent

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The Soul Scents collection invites readers into an ever-deepening discovery of who God is and how He interacts with us. Combined, its four volumes—Awaken, Rooted, Bloom, and Flourish—offer a year’s worth of devotional reading. Each book has thirteen weeks of down-to-earth insight gleaned from Scripture and the author’s journey into spiritual freedom.  The week-day readings include Scriptures and prayers. Rest in the Son’s embrace as you enter the beautiful heart of the Freedom Giver Himself.

The first book, Soul Scents: Awaken, invites readers to awaken to a more intimate, peaceful relationship with God.

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Soul Scents: Flourish Selections for Advent offers four weeks of devotional thoughts, Scriptures, and prayers for meditation and worship in the weeks before Christmas. If you’re celebrating Advent with candles, you can use Sunday’s reading for reflection as you light the candles of hope, peace, joy, and love. It also includes a scripted prayer and suggestions for worship. This title is FREE all week as a downloadable pdf on the author’s website: www.paulamoldenhauer.com. It can also be purchased for Kindle for 99 cents.

Tuesday’s Free Books:

You’re a Charmer, Mr. Grinch, Soul Scents: Awaken, Soul Scents: Rooted and Soul Scents: Flourish Selections for Advent

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FREE today!

You’re a Charmer, Mr. Grinch ~ Retired police officer Rick Stanton dons a Grinch costume for the holidays and “patrols” Christmas, Florida to promote the festive town. Everyone falls under his charm except the person he most wants to impress—Postmaster Edie Hathaway. The Grinch is stealing Edie’s heart, but will Edie learn to trust him before he gives up on love?

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Become rooted in your identity as the beloved! Soul Scents: Rooted, the second book in the Soul Scents devotional series, includes topics such as worthiness, spiritual battle, and destiny. The week-day readings include scriptures and prayers.

The Soul Scents collection invites readers into an ever-deepening discovery of who God is and how He interacts with us. Combined, its four volumes, Awaken, Rooted, Bloom, and Flourish, offer a year’s worth of devotional reading. Each book has thirteen weeks of down-to-earth insight gleaned from scripture and the author’s journey into spiritual freedom.  Rest in the Son’s embrace as you enter the beautiful heart of the Freedom Giver Himself.

(For a description of the other two *FREE* books see Monday’s schedule.)

Wednesday’s Free Books:

Soul Scents: Bloom, Soul Scents: Rooted,  You’re a Charmer, Mr. Grinch, and Soul Scents: Flourish Selections for Advent

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Soul Scents: Bloom ~ In His presence we bloom in sunshine and storm. His Spirit carries us through the struggle, offering the love, strength, and wisdom we need for the times of trial. In the joyous seasons, His smile deepens our pleasure.  Bloom in season and out!

The Soul Scents collection invites readers into an ever-deepening discovery of who God is and how He interacts with us. Combined, its four volumes, Awaken, Rooted, Bloom, and Flourish, offer a year’s worth of devotional reading. Each book has thirteen weeks of down-to-earth insight gleaned from Scripture and the author’s journey into spiritual freedom.  The week-day readings include Scriptures and prayers. Rest in the Son’s embrace as you enter the beautiful heart of the Freedom Giver Himself.

(For a description of today’s other  *FREE* books see previous days’ schedules.)

Thursday’s Free Books:

Soul Scents: Flourish, Soul Scents: Bloom, You’re a Charmer, Mr. Grinch, and Soul Scents: Flourish Selections for Advent

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Soul Scents: Flourish ~ At just the right time in history God sent His beloved Son to set the captives free and claim victory over the darkness. At just the right time in each life God shows His child how to step into the freedom He already won.

In this fourth volume of the Soul Scents series, Paula talks about her journey out of emotional, verbal, and spiritual abuse.  She says, “As God reveals how pain and abuse twists our understanding of who He is and how He works, the distrust falls away.  The root of the lie weed is exposed, and the Lord pulls that sucker out completely! In its place comes a deepened intimacy with Jesus and the joy we’ve prayed for but couldn’t find. We rise from the pain and live free to flourish.”

Take the Flourish journey and brave deeper healing, letting go of shame and learning to live as vibrant daughters of the King!

The Soul Scents collection invites readers into an ever-deepening discovery of who God is and how He interacts with us. Combined, its four volumes—Awaken, Rooted, Bloom, and Flourish—offer a year’s worth of devotional reading. Each book has thirteen weeks of down-to-earth insight gleaned from Scripture and the author’s journey into spiritual freedom.  The week-day readings include Scriptures and prayers. Rest in the Son’s embrace as you enter the beautiful heart of the Freedom Giver Himself.

(For a description of today’s other  *FREE* books see previous days’ schedules.)

Friday’s Free Books:

A Packaged Deal, Soul Scents: Flourish, You’re a Charmer, Mr. Grinch, and Soul Scents: Flourish Selections for Advent

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A Packaged Deal, Book one in the Towering Pines series ~ Snuggle next to a fireplace in Towering Pines, the Colorado ski town where friendship is served up in hearty helpings and love is as true as the cobalt blue sky.

When Olympic hopeful Aspen Carlisle gave up her ski-racing dreams to raise her orphaned siblings, she found out the hard way that men aren’t interested in a “packaged deal.” Thrust into a stiff learning curve on motherhood, Aspen discovers the love and support of her friends in Towering Pines, but when the handsome new resort manager Stephen Wallace shows kindness to her little family, can she drop her guard long enough to allow him into that trusted circle—and her heart?

As Aspen struggles to believe in him, Stephen battles ghosts of his own. Time with Aspen and her family causes old issues to bubble to the surface. Does he have what it takes to push through the fear and regret, or will he stay stuck in the pain of the past? If he can believe in himself enough to become the husband and father they need, he’ll discover how wonderful a packaged deal can be.

(For a description of today’s other  *FREE* books see previous days’ schedules.)

The following are 99 cents all week!

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You’re a Charmer, Mr. Grinch ~ Retired police officer Rick Stanton dons a Grinch costume for the holidays and “patrols” Christmas, Florida to promote the festive town. Everyone falls under his charm except the person he most wants to impress—Postmaster Edie Hathaway. The Grinch is stealing Edie’s heart, but will Edie learn to trust him before he gives up on love?rsz_tinseled_tidings_small_scrooge

The Joy Scrooge ~ Spunky pediatrician Krista Fjeld loved Tait Skroog for most of her life, but when Tait and his young son, Timmy, move back to town, she is shocked by the change in her old heart-throb. Embittered by his wife’s death, Tait is paralyzed by fear and grief. Will Krista convince him to embrace life—and her—or is the risk too great for everyone?

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Fruitcake Fallout ~ Family legend says that the Preston fruitcake recipe makes young couples fall in love. But when WAC Evelyn Preston sends one to her high school crush stationed overseas during WW II, she snags the wrong private! When Willie Baxter tries to clear up the unintentional deception, will Evie give his poor smitten heart a chance?

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Soul Scents: Flourish Selections for Advent offers four weeks of devotional thoughts, Scriptures, and prayers for meditation and worship in the weeks before Christmas. If you’re celebrating Advent with candles, you can use Sunday’s reading for reflection as you light the candles of hope, peace, joy, and love. It also includes a scripted prayer and suggestions for worship. This title can also be downloaded as a free pdf on the author’s website: www.paulamoldenhauer.com

Merry Christmas! I pray you are blessed by these free books!

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Just Kiddin’ (Not really. I messed up.)

You may or may not know that I have a lovely part-time job that is an incredible gift and only feels like real work once a month when I have to get there at 7:30 to sing at the early service. (So not a morning person.)

The job is as a staff singer at a lovely Lutheran congregation. We sing wonderful music, like Bach and Handel, and just got new choir robes. (Hang in there. This relates to my mistake.)

I arrived this morning thinking that Advent starts the Sunday after Thanksgiving–which it often does–and prepared to put on my purple stole. (I actually paused briefly earlier this morning when getting dressed because I couldn’t help but think how my red earrings would clash with the lovely purple stole once the robe went on.) I arrived at church only to discover white stoles on the choir robes.

White??

“Isn’t it the first Sunday of Advent?”

Now Advent is confusing for lots of folks for reasons exactly like this. Not everyone celebrates Advent in the same way or on the same weeks. (I think the Irish actually do a six week Advent.) But much of the traditional church in America celebrates Advent beginning the fourth Sunday before Christmas.

NEXT WEEK.

Not today.

Ooops. And I bought my candles and everything.

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STOP! Don’t light that first candle yet! Hahahaha!

Not to mention telling everyone to get that Advent devotion so they can start reading it today.

Only it’s a four-week devotion designed for the four weeks before Christmas and there are still five weeks. Not four. Because Thanksgiving comes on the fourth Thursday every November and there are five Thursdays this year, not four.

Have a headache yet?

So if you’re using my devotion this year for Advent, I’d encourage you to hold off on starting it for one more week so it will last the whole time, even though I know You’re chomping at the bit to get started. (Or you could start and leave room for all those times you miss a day ’cause you’re busy.)

And if you haven’t downloaded your free copy–there’s still time!

Look at that. Maybe it was meant to be. And here you thought you might miss out.

Now here’s the next confusing issue. I was told today no purple stoles for Advent. Next Sunday we’re wearing blue. Last year it was purple. But that was before we got the blue ones. My research shows that some churches choose purple for Advent, some do blue. Others do something else entirely.

So maybe there’s another point to be made. Advent is not about doing it all right. I don’t think there is right way except maybe this one thing: Celebrate Jesus.

Whenever, however, with whatever colors you like.

And if you’re like me and love the opportunity for stillness with Him in the busy month of December, part of that celebration just might include candles and devotional thoughts. If that’s you, I hope you’ll join me this year in reading Soul Scent: Flourish Selections for Advent, which is still available for *free download* on my website.

 

Blessing,

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Soul Scents: Flourish Selections for Advent offers four weeks of devotional thoughts, Scriptures, and prayers for meditation and worship in the weeks before Christmas. If you’re celebrating Advent with candles, you can use Sunday’s reading for reflection as you light the candles of hope, peace, joy, and love. It also includes a scripted prayer and suggestion for worship. Monday through Friday’s daily readings focus on concepts like Christmas memories, the Christmas tree, the Cross, celebration, nativity, and worship. On Saturday journal questions prompt reflection on the week’s worship experience.

Soul Scents: Flourish Selections for Advent is taken from weeks nine through twelve of the Soul Scents: Flourish thirteen-week devotional book. Additional content for reflection during the lighting of Advent candles and at the end of week is included only in this special holiday edition.

(Selections for Advent is available as a free pdf on my website, www.paulamoldenhauer.com/gifts. If you prefer to read on Kindle, you can get your copy there for 99 cents.)

 

Why I love Advent–Which Starts Sunday! (And a free Advent devotional book for you.)

The ribbons and bows looked funny on that avocado plant, but my little brother and I beamed at our parents, showing off our “Christmas tree.” To their credit they didn’t reprimand us, but the delight my nine-year-old heart hoped to see in their eyes was pain instead. They hated to disappoint us, but they couldn’t encourage such “pagan” behavior. See, I was raised with the belief that Christmas and all its trappings were not of God. Jesus was from God. He was sent to save us. But Christmas was not His birthday, and the Christmas tree was nothing more than leftovers from people who worshiped a false god.

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My first Christmas tree

It was to be another forty years before I owned my first Christmas tree. Perhaps this is one reason I dearly love Advent worship. The process to shedding the beliefs of my childhood and learning to celebrate at Christmas has been long and confusing, but the search has also been pure gold. Since I wasn’t raised with traditions around the holiday, my heart hungered to understand why people did what they did, what God thought about it, and what was right for me.

 

The Advent devotional readings became one of my favorite things, and I’m always on the look-out for a good devotional book—one that makes me think about worshiping Jesus and celebrating not only His birth, but what He came to do.

When I wrote Soul Scents: Flourish, which is a thirteen-week devotional book about my journey out of spiritual, emotional, and mental abuse, I didn’t expect a month’s worth of writing to center of Advent worship, but it’s what God placed in my heart to write. I shouldn’t have been surprised. Captivity of heart, mind, and emotions is the result of abuse and my heart has fought for years to fight out of the captivity connected to my Christmas worship.

Advent cover smallThis fall, as I worked on my Christmas novella series, Tinseled Tidings,  the Lord prompted me to pull out the weeks of Advent worship and off them free on my website. I am pleased to do this. I like to think of it as giving a Christmas gift to all who will receive it! (You can get yours by visiting for free at my website.)*

As I wrote these devotions I found myself typing, “I was created to celebrate. The trappings of Christmas are simply an expression of this need to worship, to sing, to dance. What I really seek is complete freedom to be who I am, to praise my God in abandon, to enjoy every ounce of beauty I can find, without majoring on minors or intense self-evaluation of the rightness of every choice.

From the beginning of my life the enemy tried to steal this identity from me. Children of celebration don’t do well with strife, but I was surrounded by it from day one. They need free expression and movement and beauty. As a child, religion created within me a mistrust of the aesthetics. The culture I was raised in didn’t give much credence to the arts. In the early years movies were considered evil. Dance classes a sin. And much of art inappropriate. Beautiful spaces were not particularly appreciated. There was a prevailing attitude in the church of my childhood that poverty was more acceptable than riches. Too much emphasis on outward adornment was also suspect. As a religious culture, there was a scarcity in our ability to celebrate, to embrace the abundance of the gifts God offered us. Christmas was but a tiny piece of a prevailing attitude that found suspect anything that included too much celebration, too much joy, too much beauty—too much abundance of any type.”

As the words flew from my fingers I grasped something big. I wrote, “It isn’t just Christmas the enemy has tried to steal from me. It is life!

The right to be who I am and breathe my own air the unique way He created me to do it!
You see, I am a child of dance and song. I am a child of celebration. From the beginning the enemy has sought to steal this from me. He has tried to exploit my desire to please God by turning it into striving instead of joyful surrender and praising advancement. He tried to twist the deep parts of my personality, the “old soul” that is me to make me melancholy instead of simply reflective and insightful. He tried to poison my sanguine temperament with hopelessness.

But he has lost his battles. His schemes are crushed into the ground. Where he sowed pain and despair my Jesus came in and poured His healing blood and turned all that evil had planted into seeds of faith. My Jesus watered those seeds with the showers of blessings and storms of trial and the every-single-day-new-hope of His Light. The seeds are bursting forth in blossoms, and the garden of my heart where He dwells is fragrant with grace. The turtledoves have arrived and coo their love song there in my garden heart. The garden my Lord planted for His enjoyment. Here there is hope. There is dance and song and celebration. For I am His child, created for joy.”

As I share those words** with you today, passion rises, jumps, screams out of my body asking, “how about you?” Where has the enemy stolen your joy? Taken away your worship? Lied to you, forcing you into a box of unending self-examination and rules or held you back from enjoying abundance?

My friend we are FREE.

Remember the truth of the beautiful carol, “In His name all oppression shall cease!” and join with worshipers of the ages singing:

Sweet hymns of joy in grateful chorus raise we,
With all our hearts we praise His holy name.
Christ is the Lord! Then ever, ever praise we,
His power and glory ever more proclaim!
His power and glory ever more proclaim! ***

May God meet you in joy and freedom this Advent season. I hope you’ll download my *free* Advent devotion and let me be a part of that.

From my heart to yours!

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*If you prefer to read on Kindle instead of downloading the free pdf, Selections for Advent is available on Kindle for 99 cents.

**Taken from week 2 of Soul Scents: Flourish Selections for Advent

***O Holy Night’s original verse by Placide Cappeau de Roquemaure in 1847, translated into English by John Sullivan Dwight (1812-1893)

 

I Should Have Known

rsz_tinseled_tidings_small_scroogeI’m typing happily along, answering interview questions that will be placed in the back of The Joy Scrooge, one of the holiday romance novellas in my newest fiction series, Tinseled Tidings. 

Suddenly I find myself typing, “And so you can go to my website to download a free Advent devotional.”

“What?” I thought.

Then I chuckled. I knew it had to happen. It was the perfect non-fiction companion to the playful inspirational Christmas novellas I’d been writing. I contacted the Free to Flourish Publishing team, and they agreed to make my dream come true. We lifted the daily devotions from weeks 9-12 of Soul Scents: Flourish, added content, and off we went!

One of my favorite additions to the Advent devotional is a weekly Sunday worship that includes ideas for meditation and celebration as you light Advent candles.

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I hope you’ll receive this gift of my heart! You can down download a *free* PDF of Soul Scents: Flourish Selections for Advent  by visiting my website. For those of you who prefer reading on Kindle, it’s available on Amazon for 99 cents. I felt like it was a God-kiss when the Advent devotion published on Kindle on October 29th, my 52nd birthday!

I’m super excited about the line-up for this fall and the release of the Tinseled Tidings novella collection. The first book, You’re a Charmer, Mr. Grinch, which was a finalist for novella of the year in the ACFW Carol Awards, is already available on Kindle. We have two more titles, one releasing every fifteen days on Kindle, so readers will have them before Christmas!

But what if you prefer paperback?

All three of these fun stories will be included in the paper back release of Tinseled Tidings (Volume 1), coming in time for the holidays.

Stay tuned for more details!

Until Next Time,

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Get Soul Scents: Bloom for Free!

FREE May 14 – May 17

In honor of moms everywhere!

This third in the Soul Scents series of devotionals leads us from struggle to acknowledging the blessing of Immanuel in our lives. Paula courageously shares the raw and intimate moments of her own struggles in the valley of the shadow of death. Incredibly, hopefully, she leads us day by day into His Light, teaching us how to walk hand in hand with God at our side.   ~Susan Irene Fox

God’s love and his extravagant grace toward us is shared through Scripture, the beauty of nature and the author’s personal stories of pain revealing God’s ever present care and commitment to our “blooming.” I . . . found myself saying, “Yes, Lord, Yes! Do that in me!” . . . . Paula clearly knows her Lord and her honesty and vulnerability are so healing. . . . I highly recommend this devotional to anyone who needs a reminder that God is beyond good.  ~ Amazon Customer

rsz_pmapprov3-01In His presence we bloom in sunshine and storm. His Spirit carries us through the struggle, offering the love, strength, and wisdom we need for the times of trial. In the joyous seasons, His smile deepens our pleasure. Bloom in season and out!

The Soul Scents collection invites readers into an ever-deepening discovery of who God is and how He interacts with us. Combined, its four volumes, Awaken, Rooted, Bloom, and Flourish, offer a year’s worth of devotional reading. Each book has thirteen weeks of down-to-earth insight gleaned from Scripture and the author’s journey into spiritual freedom. The week-day readings include Scriptures and prayers. Rest in the Son’s embrace as you enter the beautiful heart of the Freedom Giver Himself.

I hope you enjoy this free gift!

Blessing to Your Home From Mine,

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PS One of my Mother’s Day celebrations this year is the joy of our son Stephen’s recent graduation from Fort Lewis College. God is good and has done amazing things in his life! When he graduated high school, I wrote a piece about how he’d overcome great odds. Stephen’s college graduation was also a high day. That little boy who struggled with speech and learning to read graduated Summa Cum Laude! (If you have a struggling learner, you might want to check out that article, which includes links to resources.) He’s already started his first full-time job. He’s using his adventure education degree to serve at a camp where he will be assistant to the director of adventure activities. (If you’d like to support him in prayer or finances, email me, and I’ll have him send you more information.) Happy Mother’s Day to each of you moms reading today–I hope you enjoy your free gift!

Pondering With a Coloring Book 2

So yesterday I posted about how unhappy I was with my color choices as I started a new page in Lisa Joy Samson’s Colors of Hope (on sale today on CBD). I mentioned that as I colored the  Lord revealed to me  thoughts about being creative and brave and willing to try new things in life.

Following is what I pondered as I continued coloring that particular page:

I’m still not done with this coloring page or its accompanying verse (When you call out to me and come to me and pray to me, I’ll hear you), but I gotta say, I’m loving how this is coming together–even the yellow and blue I didn’t like at first.

Today three things went through my head as I colored and chatted with Jesus. The first was simply joy. I think the happy colors brought that out! I worshiped, with little praise songs freely bouncing around in my head. I wanted to celebrate His creativity, love, power, and beauty. This mixed with the ponderings I posted yesterday led me to think about what it looks like to be a follower who surrenders fully, like Jesus in the Garden of Gethsemane, without forgetting that life has other gardens, too. Beautiful Eden gardens where we enjoy bounty and beauty and walk in intimacy with our creator.

I want to understand how to live as one who walks in surrender when called to hardship or a season of sacrifice–or even to live without getting angry at God when life sends me a curve ball.

AND I want to be a joyful woman who is adventurous and lifts her face to the breeze. Free. Focused on the glory of the life God desires for us. Believing in His goodness.

The second line of thought was about perspective. As I worked around the edges of my coloring page, I saw previous work differently. I was able to see little flaws I hadn’t noticed and fix them. They didn’t bother me. At this stage of the process I was far enough along to simply handle them. No stress. And as more spaces were colored I started getting a sense of the joy of the whole picture and how it fit together, not just the unfinished parts that made no sense at first. I don’t think I have to explain either of the metaphors popping out there!

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The third pondering was simple joy in God’s provision for play and refreshment as I color. In this season of my son’s upcoming wedding, my other son’s graduation, and my efforts to meet a May 1st book deadline, I’m incredibly grateful to the Lord for leading me to play through this devotional coloring book. What delight to see the happy colors, to be creative without need for perfection or plan, to just hang out with him.

The last many years He’s often pulled me out of my more serious approach to time with just the two of us. I’m learning to rest in His wisdom in leading our relationship. There are seasons for all kinds of relating with the Lord, and I love the deeper study times as well as the intensive prayer and journaling times, but He knows I can be too serious, too responsible, so He pulls me out for long walks or gives me a coloring book and asks me just to be in His presence.

To chat or not.

To play.

Isn’t our God good?!

I hope you’ve enjoyed this three blog series about the joys of coloring and the things Lisa and I learned while interacting with Colors of Hope. Next week I’ll be talking about navigating empty nest as I interview Vicki Caruana, who wrote, “The Joy of Letting Go.” This book releases April 1, no foolin’! Receiving an advanced copy of her book in the mail the week my oldest son married his beautiful bride was quite timely. (I hope to also blog about the wedding soon. It was a glorious day full of joy and peace! There is joy in letting go. 😉 )

Until Tomorrow,

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PS If you’re interested in hearing more about my journey out of the “quiet time” box of my past and into more freedom to be playful with the LORD, you can read about it at the end of my book, Soul Scents: Bloom, available now on Amazon.

How Do You Juggle?

How do you juggle multiple responsibilities and still nurture your heart?

Or do you?

I find it’s a constant choice to seek joy, peace, and balance when the pace of life increases. As I type, I’m less than a week out from my son’s wedding. (Exciting!) A few weeks out from a book deadline. (Exciting!) And coming off a wonderful three-day speaking engagement in February. (Exciting!) Of course there are other joys and responsibilities in between the big events. Finding joy in hardship is a challenge for me, but I’m discovering joy can also be lost in good times if I’m not careful, just because of the pace!

So . . . how to hang onto the joy? To celebrate all this good even as time feels shorter (which of course it never is, really.) How to stay peaceful in the hurry?

A little self-care helps. This morning I took a time out to re-read a few passages from a book releasing on April 1 by a friend of mine Vicki Caruana, of the popular Apples and Chalkdust blog. 20170321_093105Why take the time? The topic is timely. I don’t think it is coincidence that the week my son marries I receive The Joy of Letting Go in the mail. I devoured an advanced copy of this book before it published, and I knew the wisdom and grace Vicki offers would be as good for my heart as my eggs and avocados were this morning.  It was.

The pretty book cover inspired me to an extra bit of self-nuture, so I grabbed this beautiful cup given to me by the lovely bride-to-be (my new daughter!!) and that inspired me to pull out my grandmother’s china and a new cloth napkin I purchased for the bridal shower. (Isn’t it lucky my reading glasses match too?) I don’t usually eat out of china, but this extra touch of beauty only cost me about thirty seconds and it meant something to me!

What touch of beauty would cost little time but mean something to you today?

The other thing I’ve done during this busy season is engage with Colors of Hope, the first coloring book in the new inspirational coloring series by Lisa Joy Samson. If you love good fiction, you’ve likely read one of Lisa’s novels. You’ve also heard her name here because Lisa drew the cover art for my Soul Scents book series.

It seems counter-intuitive to color when you have a lot to get done, but I’ve found that it calms me and makes me more creative and productive later, especially when tackling the novella deadline. Besides it’s fun and playful, and with the Bible verses and beauty of the art, the coloring book helps me spend some restful moment thinking about the One who gives hope. 20170311_082302.jpgHow about you? Is there something you enjoy that is simple and creative that will bring your stress down and free you to more productivity? (A hint: I do set a timer when I color, so this creative endeavor doesn’t suck me into giving up more time than is wise. I take several days to color one page.)

17156189_10211441460007228_7758007868974633871_nI’m still walking, and it still provides great joy and peace. I’ll be honest and admit that it is hard to make myself take the time, and too often I don’t make the choice to get outside, but every time I do I feel better and have more peace and stamina when I return to my work. Added bonus right now? If I pay attention, I see spring coming!

I also often use this time to catch up with a friend. Another great stress reducer!

How about you? Where can you find a few minutes to get some sunshine and a little activity? Time with a friend?

If you know me well, you’re going to be shocked at my last stress-reducing activity. My husband actually laughed out loud this morning when I said I needed to climb out of bed because the sunrise is so pretty.

Honestly, I’m a huge fan of sunsets, but sunrises happen too early for me. That said, for some reason I’ve seen every one of them this week. Instead of letting it stress me out that I’m not sleeping as much as I prefer, I slip into the living room and position myself for the best view. Curling beneath a soft blanket, I take a few minutes just to enjoy.20170318_065141I don’t know whether you’re a sunrise or sunset person–or both! But I hope tonight or tomorrow morning you’ll pause a moment and let the beauty seep in!

Here’s to capturing joy and peace in the midst of the bustle.

Now I’m off to clean the bathrooms for wedding company!

(By the way, after the wedding I’ve invited Lisa to share with us about the benefits of coloring and Vickie to help us process the joy of releasing our progeny to their adult lives. I hope you’ll join us the next few weeks. It’s going to be beautiful!)

Blessings,

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