Tag Archives: Life Force International

Using the BENew Products

I made the video below to answer the questions my customers are asking about which products to use, how to use them, and what my approach to weight loss has been. It’s a little over 15 minutes long. Just FYI, I’m going to begin making a series of YouTube videos on weight loss products and becoming a businesswoman, so if that interests you, you might consider subscribing to my YouTube channel.

Also, the weight loss program I am on is BOGO for the rest of this month. Contact me if you are interested in learning more about this approach.

How to use the BENew weight loss products

BeNew!

IMAG2696It’s not just about looking better, it’s about living better.

This time last year I was about half-way through my 55 pound weight loss journey using the BeNew products. Here’s what I’ve learned now that I’ve lived multiple months at a NORMAL weight instead of putting up with obesity.

There is great joy in freedom of movement. It’s not not just the big stuff like the fact that last Saturday my husband and I took off on a trail we’d never traveled, and I didn’t worry about how far we might go or whether or not I could walk it. That was fabulous, joyful, and free. But it’s the every day stuff that means even more. I can bend over and tie my shoes without effort. I can sit on the floor. Hop off the floor. Curl up in a chair or on the couch. I WANT to enjoy active pursuits instead of fearing or dreading them. This alone is worth taking the BeNew journey, even if how I looked never changed–but of course it did, and that is fantastic, too.

There is great joy in no longer hiding. I wear what I want to wear without looking for big clothes or jackets to hide me. I’m not embarrassed to be caught on camera. I’ve started making video blogs without feeling uncomfortable when I see myself. I don’t hate mirrors anymore. I can dance without feeling embarrassed about my body. I can climb in a hot tub or swimming pool without running from the towel to the water. And (hope this isn’t TMI) but I’m not hiding like I was in the marriage bed either! That may be the very best part.

There are great health rewards. Besides simply feeling better, I have lower cholesterol, lower blood pressure, and increased ability resist whatever crud goes around. I also experience less joint pain in my hips and knees and have more strength and energy. While I attribute a lot of that to weight loss, I also focused on losing weight in a healthy way. The BENew products are health focused, not just weight focused, and I also supported my journey with what I believe is the most effective nutritional supplement on the market, Body Balance.

Shopping is fun! If you’ve ever spent hours looking for the perfect outfit to minimize the fat, imagine with me what it is like to go into a store, throw a bunch of stuff in the cart, and like ALL of it when you try it on. Seriously! Taking the BeNew journey has transformed shopping depression into delight! Last week I hit the after holiday clearance sales. I bought a pair of jeans from the JUNIOR department in the size I wore over 20 years ago. I can’t tell you how amazing that felt. I almost called my husband and best friends right there in the dressing room to shout out the news.

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With my friend, Eric Howard, who has lost over 100 pounds and counting using the BeNew products.

Confidence comes more easily. I truly believe in the inside person. I was not less of a person when I was 55 pounds heavier. The real me still worked hard, applied herself, sought to love others, and followed her dreams. But I have to admit that confidence comes easier when I’m not carrying the extra baggage of obesity. Maybe part of it is that people trust me more quickly. It’s as if climbing out of the stronghold of obesity gives me credibility in other areas.

As I lost weight on the outside I grew on the inside. Overcoming the hurdle of obesity required overcoming some interior hurdles as well. A healthy weight loss journey isn’t just about dropping pounds, it’s about dropping other stuff, like emotional baggage, bad habits, skewed mindsets. If you let it, a BeNew weight loss journey can strengthen your inner person and teach you a lot about life.

If you’re toying with the idea of taking your own BeNew journey–or have started and are wondering if it is worth it–pay close attention to all those happy words I just wrote: joy, fun, free, confident, fantastic, fabulous. Then jump in with both feet–or at least dip your big toe in the water. It won’t be the easiest thing you’ve ever done, but it will be one of the best.

PS If you’d like to hear more of my BENew story as well as about the products I use, please call 206-402-0100 at 5 p.m. MST tonight (Thursday). There is a 30 minute presentation that includes yours truly. Once you’ve called, the guest access pin is: 299215#

San Diego III – Embracing a New Community

I can do the convention thing.

I love connecting with and old friends, learning, and growing. I love hearing what works for others and cheering them on. At the Life Force National Convention a special treat was meeting people who follow this blog and have shared it with friends and family. I can’t begin to explain how encouraging it is for a writer to know her words have made a difference.

I will admit to a few awkward moments, where people greeted me like an old friend. I’m sure they thought they knew me because they’d seen my weight loss pictures or blog, but I knew we’d never actually met. Still, it says something about the beauty of the community where a room is full of welcoming, smiling faces and hugs are offered freely.

san diego 63I awoke every morning to the sunrise through beautiful arched windows. Sharing a condo with others on my team was amazing. You get to know people when you see them with bed-hair first thing in the morning.

I loved doing real community where one person borrows my almond milk while another shares Vitali-C with me. Meanwhile I’m literally holding my knees together waiting for a turn at the bathroom at the same time I’m throwing clothes across the sofa for a friend to pick from because her suitcase was left behind.

I’m not my gifted daughter, who knows what to put with what and how to make everyone’s natural beauty shine, but I loved suggesting this necklace or that. Maybe the whole experience was a throw-back to my college days when people were everywhere and a fair amount of chaos abounded.

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Getting ready for the gala was a huge family kind of moment. You should have seen us–grown women styling each other’s hair, sharing clothes and jewelry.

There were a few guys in our condo. Thankfully that night they were wise enough to mostly stay quiet and out of the way!

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The one who put together this family lodge was the amazing Robin. She has a heart of gold and has been right there for me all the way, always working to ensure I have the best opportunities to learn and grow. Being with her in this very real environment only made me love her more.

She did the mom thing beautifully–encouraging everyone to go to bed so I could sleep (I’d opted for the couch–less $$ and the chance to be in the middle of the hub-bub of my new community), and getting  little sleep herself as she arose before dawn to do things like drive people to the airport. Robin did a lot of encouraging me on my freak-out day, which wasn’t this one and is for another story.

The gala that night was a ton of fun. I got to once-again wear my friend Megan DiMaria‘s beautiful dress.  I returned it last Saturday at a writer’s seminar. She introduced me to another friend of hers saying, “this is my friend Paula who’s taken my dress all over the country, and this is my friend who has taken my dresses all over the world.”

Thinking back to my first San Diego post all I can say to that is someday I plan to be the one taking dresses all over the world!

I could blab on forever about my experiences, but it seems like if you’re kind enough to read about my benew journey there ought to be a some kind-of take away value. As I think about it, the thought that rises to the surface is how important it is to surround yourself with good community. When considering a job, a volunteer organization, a business partner, a church, or anything else, let the kind of people that place attracts be a guide in your decision-making.

The reason we got involved with Life Force International initially was because we experienced such amazing results with the product. But the reason we chose to become involved in the business of LF was the community. Long before I saw this as anything but a new venture for my husband, he was all in. Why? He told me he’d rarely been in an organization who lived out servant leadership like LF does.

Now that I’m buying into this new business venture, I see what he means as I embrace this unique community, and it welcomes me.

When making choices about a job or other community, consider the people the place attracts.

San Diego II – The Beach

Some sidewalks led to more exotic spaces than others.

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Not that I don’t like strolling through my neighborhood, but there was an extra excitement bubbling forth as Sarah and David urged me down the sidewalk in San Diego leading to the beach. I couldn’t resist stopping to capture pictures of sea lions

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and several of the dipping sun.

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But Sarah and David ran ahead, calling that I must hurry if I was going to watch the sunset from the sand.

So I rushed ahead only to pause and snap more shots, then revel in the fact that I could run barefoot across the lawn of a green park and catch up to them. A year, and almost 60 pounds ago, I couldn’t have done it. I’m still shocked than I can now.

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Once across the little park we rushed down some stairs to a beach so we could feel sand beneath our feet

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and dip our toes in the ocean

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as the sun took her own stroll on the horizon.

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While she journeyed, we played her glow.

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Once the sun disappeared

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into the ocean

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all that was left was a faint fragment of light reminding us of where she’d been. It was hard to see anything but shadowed outlines.

Sarah urged me to walk a little closer to a big rock. Trusting soul that I am, I did. Not making any new discoveries I questioned the quest, and she urged me on. I stepped closer. Suddenly the big rock arched it’s back, and I realized I was just across the space of my living room from a sea lion!

Delightful! (But too dark to capture on film.)

Sharing the moment with Sarah and David, knowing we were there for work, but playing together as family, was surreal. A hunger grew within to share this type of thing with Jerry and all the kids. To work and travel together, seeing the world, experiencing sunsets on horizons all across this great planet. And I was reminded of that day on the mountain last July when God told me it was okay to dream of such things.

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Some sidewalks lead to more exotic beaches than others.

San Diego – And We’re Off!

Sometimes when you see the world, you can’t take a sidewalk, you have to stroll a jet stream.

It’s been years since I traveled west. In fact, best I can remember it was 15 years ago when we went to Hawaii. At the time Sarah was all of six years old. This time I flew with her and her HUSBAND! In case you’re wanting an update on the newlyweds, I think this picture says it all.

san diego 52Aren’t they cute??

Soaring above the snow-capped Rockies was breath-taking.

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I love to fly. I only wish the pilot would have announced it when we flew over the Grand Canyon. I’m fairly certain I recognized the landmark far below, but a confirmation would have been nice.

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For me, the trip was all about my new foray into the world of learning to become a business woman. Sharing the experience with Sarah and David was an added bonus. There are few businesses left where a family can work together for the common goal, but network marketing affords this rare treat. And even better, no one is the boss but everyone helps each other. I love this servant-leadership business model.

I had much to learn at the Life Force National Convention. Some of it I continue to process. You never know what’s going to bubble to the top when you get plopped into a new paradigm. But most of that story is for another post.

This day’s goal was to tour the home office. It was fun to pose in front of the sign of the company who helped bring Jerry and I back to health through its nutrition and weight loss products.

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Maybe it’s homeschool mom hangover, but I love field trips. I even loved wearing the stupid hairnets,

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seeing the bright blues rows of Body Balance and the huge vats where raw product is stored,

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and touring the shipping area and office space.

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Maybe I loved it all because I feel such a connection to this place, such gratitude for the people who formulated and marketed these products that have helped restore my health.

Or maybe it’s a piece of the American Dream that beckons me, reminding me that a business can start in someone’s garage just because a man was determined to find a way to help his wife get well. That little dreams can grow into full-fledged companies that sell product all over the world, helping people like me overcome health issues. And that the success of this garage business grew into something that helps people like me grow her own home business.

That just might be it.

I talk a lot about freedom on this blog. Usually it’s the inside-out kind, like losing weight inside to help ensure the weight on the outside stays off. Or finding freedom from the negatives of life, shedding old thinking patterns, and walking forward less encumbered.

Many years ago the Lord showed me that the novel I was writing was about my life call–joining with Him in setting captives free. I’d been set free from  great spiritual and emotional bondage and wanted everyone to find what I’d found. I spent the next 12 years writing devotionals, Sunday School curriculum, articles, and stories to share my passion. Then the car accidents happened and I couldn’t write for a season and the Lord used that time to introduce me to another area of bondage in my life.

Almost exactly a year ago God brought Life Force and the Benew weight loss line into my world and started teaching me a new kind of freedom–freedom from the outside weight. Freedom of movement. New joy.

I’m still processing that learning curve, and now He’s sent me on a new one, learning freedom from financial encumbrance. As I was to find out at the Life Force Convention, this kind of freedom, like the weight loss journey or the spiritual and emotional healing journeys I’ve been on, is also an inside-out discovery. More on that another day . . .

Until next time . . . enjoy your world one sidewalk–or jet stream–at a time.

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Enjoy life one sidewalk (or jet stream) at a time.

Epiphany #6 ~ Stretching into His Arms

IMAG2573I warned you my summer was a summer of discovery. Obviously now that we’re into October and I’m still getting epiphanies, my fall is following suit.

Honestly, those first five epiphanies wore me out. Highs and lows. Hopes and struggles. Dreams and Disappointments.

Growth.

If you’ve hung with me this far, thank you. I’m hopeful that today’s epiphany will be the last I need to write about–at least for a while.

Actually, even though I was bawling when this epiphany came, it might be my favorite. With it comes a picture I cling to. I think about it all the time. Even envisioned it as I walked about my neighborhood last week.

I’m posting this blog ahead of time because as you read this I’m embarking on yet another new adventure, attending the 2013 National Life Force Convention. I’ve no doubt but that I’ll need this epiphany as I continue to discover what it means to become a business woman who is yoked with Jesus in unforced rhythms of grace. 

Learning to do something new without falling back into my negative patterns of perfectionism and performance-driven behavior isn’t easy for me. But this epiphany helps.

It came while I was praying with my friend, Jill. She told me that God liked that I was competitive and wanted to do everything I did with excellence. He just didn’t need me to get caught up in performance and perfectionism. Then came the epiphany. She said, “You push too hard to stretch yourself. All he asks of you is that you crawl into His lap, lean into Him, and let Him do the stretching.”

Let Him do the stretching.

All that struggle melted away.

I don’t have to try so hard, to question myself so harshly, to push myself. I simply hang out with my Father, safe in His arms, and let Him do the stretching.

I know if He does it I’ll bend but not break. I will grow and change, but it will be natural healthy growth, like a branch full of grapes connected to a strong vine. Not straining and groaning, just sweet, normal growth.

Yes, I’ll change as I need to.

It just won’t kill me in the process.

After all, He who began a good work in me will be faithful to complete it.

How about you? Are you resting in His arms today? Looking to Him to teach you how to do YOUR work in the unforced rhythms of grace? If not, I invite you along. It’s way better this way.

Epiphany # 3

IMAG2579-1You may have noticed I skipped Epiphany #2. It seems I’m not ready to write about it yet, that it is still too tender, too precious, too scary even, to share.

Someday.

On this blog.

At just the right time I will turn to July 9, 2013 in my journal and finish the thoughts I began in my first epiphanies post.

Today I can only hold tight to the promises of my Father and move on to a new conversation. It’s not that I doubt, it’s just that the future is far away. For me, at least. To Him it is like a snap of a finger.

Let’s just say that by my next entry, August 11th, I was angry again and confused, in a very different place that that joyful conversation in Breckenridge.

And the Lord was good, as usual. I knew I could say anything on my mind, and it wouldn’t freak Him out.

I started with, “Please heal me from whatever it is that is afraid and hard within me.”

You’ve been angry with me.

“Yes. And that makes me angry with myself, and yet self-accusation doesn’t make me any less angry with You.”

It never does. 

And so the two of us talked about the long haul. How I so often felt without control. How I’d given Him permission for deep change, and how that takes time.

Then He loved me. Said really sweet things to me, things that proved once again He thought better of me than I thought of myself.

Funny how when he complimented me I quit being angry with Him.

At the end of our time He showed me that I’d been begging Him for scraps when He wanted to lay an abundant table before me.

I wasn’t sure what that meant, but it sent me on a journey of discovery.

Epiphany #3 was a part of that discovery. Epiphany #3 shocked me.

It happened at a Life Force training. I was there mostly for Jerry because he had to work his day job. I wasn’t fully invested in this new business. I saw myself as standing on the sidelines, supporting where I could, and cheering my husband on, “Good job, honey. Go! Go!”

But that day it suddenly it became clear that this wasn’t Jerry’s journey alone, this was my journey, too. That the Lord wanted me to be a business woman. In the excitement of that moment, and for several days afterward I was thrilled! I sensed the Lord smiling, cheering me forward. I recorded what I believed to be His heart:

. . . I have given you a place to stretch and develop the skills you need for the next stage of your journey. It is not a divergent path. It is one of balance. Sometimes my directions will conflict with your desire, just as it has in raising your family. You will have to juggle congruent, concurrent paths, but they will not be divergent. Be sensitive to Me, My child. It will keep us connected and close as you pray through next steps and pay attention to My direction.

And so I rejoiced and rushed off to tackle my new life.

Unfortunately all that wasn’t as easy as I thought it would be. I guess I should have paid attention when He said stuff like I was given a place to stretch and that His direction would sometimes conflict with my desires.

More about that next time.

Stretching into a new place