video | Paula's Blog

Guess Where I Am?

Tinseled Tidings, Videos December 13, 2017 Leave a comment

Hubby and I were gifted a lovely week away. The last day of our vacation we decided to play around with video. The one I’m sharing today is the most playful. It will be on my Amazon page to help readers learn more about the Tinseled Tidings series I wrote for this holiday season. The series is available by single title for Kindle or as a collection in paperback.

The question is . . . do you know where I am?

Hope you enjoyed the video!

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Monday Morning Makeover ~ Marathon Thinking

Monday Morning Makeover, Videos, Weight Loss March 4, 2014 Comments: 2

Today’s video explores how new thinking for the long run helps us reach our goals.

Monday Morning Makeover ~ Valuing Yourself

Inside Out, Monday Morning Makeover, Videos February 24, 2014 Comments: 2

Monday Morning Makeovers explore shedding the proverbial weight–whether it’s the extra we lug on our bodies or the baggage of the soul. Today we ask the question: What does your heart treasure?

Tweet it: Monday Morning Makeovers: Treasure of the Heart

Monday Morning Makeover ~ Open War III

Inside Out, Monday Morning Makeover, Videos, Weight Loss February 17, 2014 Comments: 2

When we engage in life’s battles, we need the right resources to move forward.

If you haven’t seen the first two videos in this series, view them first: Open War I, Open War II

In the above video I talk about some specific resources. Click for more on weight loss and financial support.

Tweet it!

We need resources to engage in life’s battles

Monday Morning Makeover ~ Open War II

Inside Out, Videos, Weight Loss February 10, 2014 1 Comment

If you missed Open War I watch this video first!

No good general chooses battle without first taking stock of the situation and the resources he possesses. Open war is upon us. We need to engage. But this doesn’t mean jumping into every battle without wisdom.

Share my video with your Twitter friends:

Monday Morning Makeover video ~ Open War II

Monday Morning Makeover ~ Open War I

Becoming a Business Woman, Inside Out, Monday Morning Makeover, Videos, Weight Loss February 3, 2014 Comments: 4

Too often I allowed ground to be taken from me instead of advancing in life. The most visual area is in the area of weight gain. Pretending the pounds weren’t creeping on, ignoring the battle waged against my body, didn’t make it go away. Open war was upon me whether I risked engagement or not.

Click here to share on Twitter:

Open war is upon you whether you would risk it or not (Aragorn, Lord of the Rings)

Monday Morning Makeover ~ Belonging

Inside Out, Monday Morning Makeover, Videos, Weight Loss January 27, 2014 1 Comment

Do you take up your own space?

Me and My Girl

Videos, Weight Loss January 17, 2014 Comments: 5

My daughter popped in yesterday for a little while. We chatted about this and that and then she tells me she’s found a six minute workout that doesn’t hurt her neck but is already toning her abs after less than a week.

That’s when her eyes start twinkling. “Do it with me, Mom.”

And you what?

I DID.

I COULD.

Easy. (Not that there was never a burn.)

I’m not sure you could have convinced me a year ago that I could plop on the floor and keep up with my 22 year old. Will wonders never cease?

Since I liked the short workout and Sarah recommends it so highly, I thought you might enjoy trying it too. I looked it up on YouTube and am sharing it here just for you.