Today’s video explores how new thinking for the long run helps us reach our goals.
Monday Morning Makeovers explore shedding the proverbial weight–whether it’s the extra we lug on our bodies or the baggage of the soul. Today we ask the question: What does your heart treasure?
Tweet it: Monday Morning Makeovers: Treasure of the Heart
When we engage in life’s battles, we need the right resources to move forward.
If you haven’t seen the first two videos in this series, view them first: Open War I, Open War II
In the above video I talk about some specific resources. Click for more on weight loss and financial support.
We need resources to engage in life’s battles
If you missed Open War I watch this video first!
No good general chooses battle without first taking stock of the situation and the resources he possesses. Open war is upon us. We need to engage. But this doesn’t mean jumping into every battle without wisdom.
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Monday Morning Makeover video ~ Open War II
Too often I allowed ground to be taken from me instead of advancing in life. The most visual area is in the area of weight gain. Pretending the pounds weren’t creeping on, ignoring the battle waged against my body, didn’t make it go away. Open war was upon me whether I risked engagement or not.
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Open war is upon you whether you would risk it or not (Aragorn, Lord of the Rings)
My daughter popped in yesterday for a little while. We chatted about this and that and then she tells me she’s found a six minute workout that doesn’t hurt her neck but is already toning her abs after less than a week.
That’s when her eyes start twinkling. “Do it with me, Mom.”
And you what?
Easy. (Not that there was never a burn.)
I’m not sure you could have convinced me a year ago that I could plop on the floor and keep up with my 22 year old. Will wonders never cease?
Since I liked the short workout and Sarah recommends it so highly, I thought you might enjoy trying it too. I looked it up on YouTube and am sharing it here just for you.
Seven minutes to a flatter tummy!